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Nepal Trekking
Ultimate Everest Trek
With eight of the worlds ten highest peaks, Nepal
is loaded with spectacular mountains vistas. The Everest trek is justifiably
famous, not only for its proximity to the world's highest mountain but also for
its friendly Sherpa people, picturesque villages, great variety of cultures and
traditions, Start festivals and monasteries. The Sagarmatha National Park is
rich with flora and fauna, but the existence of the yeti remains a mystery.
Day 1: Welcome to Kathmandu
Arrive Kathmandu airport, you will be met and transferred to your Hotel.
Day 2: Kathmandu free day
The day is yours to explore the many sights, shops, bazaars and eating houses of
Kathmandu.
Day
03: Kathmandu - Lukla - Phakding
The trail climbs for about an hour after Puiyan to a ridge at 2800 metres, then
up to another ridge, passing the path to Lukla airport, after which we climb on
to Phakding. Meet others in the group those who have started from Jiri.
Day 04:
Phakding to Namche
Bazaar
The trail continues north up the Dudh Kosi valley to Jorsale, where the trail
officially enters the Sagarmatha National Park. There is an entrance station
just beyond the village where trekking permits are checked and National Park
fees collected. We continue along the trail, cross the Bhote Kosi River and
climb steeply to Namche Bazaar 3500 m. Remember to look out for glimpses of
Everest early on the trail.
Day 05: Rest day for
acclimatisation
We have a rest day in Namche Bazaar to acclimatise. This town, the hub of Sherpa
society, is the administrative centre of the Khumbu region and has a police
check post (we must all register there), the headquarters of the Sagarmatha
National Park, a bank, several shops selling items of every description and a
proliferation of Sherpa inns.
Day 06: Namche to Thame:
Perhaps one of the most fascinating days of the trek, we travel to the village
of Thame (12,464'). We spend the evening visiting the home and dining with the
family of Lhakpa Rita Sherpa, our Sirdar (lead Sherpa). His family has been a
mainstay of this small community, raising yaks and farming. This gives us an
intimate view of Sherpa culture while visiting a traditional home. Interestingly
enough a number of famous climbing Sherpas have come from Thame. The 'Thame'
experience is one rarely afforded to trekkers.
Day 07: Thame to Khumjung:
Waking early we climb to the Thame monastery and further explore local Buddhism.
We tour this 400-year-old gompa and learn about its inner workings and the lives
of its monks. As we tour the monastery we discuss the wall paintings and
artefacts that are central to Buddhist practice. Before departure we will
hopefully have the opportunity to meet and receive a blessing from the Thame
Rinpoche (head priest). We return the same way close top namche and the we Climb
to Syangboche, then trek to two serene Sherpa villages, Khumjung and Khunde 3890
m where Sir Edmund Hillary established his first hospital and Khumjung 3790 m
where he established a school, both in the early sixties. The Khumjung Gompa
posseses what is supposed to be a Yeti skull.
Day 08: Khumjung to Dole
Leaving the main trail to Mt. Everest, we climb high on a ridge to 4000m past a
large chorten at the village of Mong, said to be the birthplace of the saint
Lama Sange Dorje, the reincarnate lama of Rongbuk Monastery in Tibet who
introduced Buddhism to Khumbu. From there we descend to the village of Phortse
Tenga by the Dudh Kosi (river). From Phortse the trai climbs steeply through
forests of rhododendrons and then stands of juniper and large conifers as the
altitude increases. We pass through Sherpa kharkas (high pasture summer
settlements used by Sherpas to graze their herds of yaks allowing their lower
winter pastures to recover) and the villages of Tongba 3950m and Gyele 3960m to
Dole. We have great views of Khumbila and Tawachee peaks throughout the day.
Day 9: Dole to Machhermo
Today we have a short and fairly leisurely trek to allow us to acclimatize to
the altitude. In the morning we have a steep but beautiful climb through conifer
and rhododendron forests and stands of juniper to Lhabarma 4220m and Luza 4360m.
There are kharkas wherever there is a flat spot and the slightest hint of water.
We continue to climb along the side of the valley, high above the river to the
camp at Machhermo 4410 m. It was here in 1974 that a yeti supposedly killed
three yaks and attacked a Sherpa woman. So watch out for Yeti in this area.
Day 10: Machhermo to Gokyo
This is your first real day at high altitude and the trekking today may be
described as moderate to difficult. However, the going is slow (in fact, it is
recommended that you walk slowly to avoid exhausting yourself). We climb a ridge
from where the valley opens wide as the trail passes through Pangkha. Mt. Cho
Oyu 8153 m dominates the skyline to the north as we climb the moraine on the
left flank of the Ngozumpa Glacier. The climb is steep to the first of the four
lakes that lie in the Gokyo area but the trail levels off towards the second
lake, Longponga at 4690m. We finally ascend a path past the largest of the lakes
Dudh Pokhari to Gokyo at 4750m. Gokyo is a typical kharka stone houses and stone
walled pastures.
Day
11: Rest and Explore
A free day to explore the area around Gokyo or rest. For enthusiasts a rigorous
hike up Gokyo Ri 5360m, the small peak above camp provides spectacular views of
the Everest trinity, Nuptse 7879m, Lhotse 8511m, and Everest 8848m, as well as
Makalu 8463m looming to the east, Cho Oyu 8153m to the north and the smaller but
closer peaks of Cholatse and Tawachee to the south. There is a wonderful view of
Gokyo and Dudh Pokhari spread out below us. The next day we will explore further
up the valley Of the Ngozumpa Glacier and visit two glacial lakes. The really
fit can climb to the top of nameless peak 5800m overlooking the two lakes.
Day 12: Goykyo to Chhyugima (Dragnag)
A long day and the most difficult part of this trek. We cross the southern end
of the Ngozumpa Glacier, pass by the stone huts of Thagna kharka then climb
steadily up a narrow and steep valley which opens up to a wide shallow valley
leading to our camp at Kharka Chhyugima 5170m.
Day 13: Chhyugima to Dzonglha:
Today we have a steep and challenging but, non-technical climb over rock, snow
and perhaps ice to Chola La (pass) 5420m which links the glacial valleys of Cho
Oyu and Everest and from where we have superb views. We descend from the pass,
cross a small glacier, negotiate the ice fall at the end of it and descend via
Leisyasa to our camp at Dzonglha Kharka 4730 m, a high altitude summer pasture
directly beneath the north wall of Cholatse Peak 6440 m.
Day 14: Dzonglha to Lobuche:
After a morning of rest, we hike on a trail above Tsholo Lake and join the main
Everest trail at Dughla on the terminal moraine of the Khumbu Glacier. From
Dughla we climb up the moraine past a row of stone monuments in memory of
Sherpas who died on expeditions to Everest and on to our camp at Lobuche 4930m.
Day 15: Excursion to Kala Pattar:
Overnight (O/N at Gorkshep)
We make an early morning start and ascend the trail along boulder fields and
glacial debris to the edge of the Khumbu Glacier then continue up to Gorak Shep
(5160 m.), nestled below the coned summit of Mt. Pumori (7161m.) and the sheer
west face of Nuptse. From there we make a steep ascent to the top of a small
peak, Kala Pattar 5545m meaning "black rock". From here the views is magnificent
enough to make us forget the difficulty of the climb. Everest , Nuptse, Ama
Dablan, Kantega, Tamserku, Tawatse and Pumo Ri all present themselves in a 360
degree panorama.
Day 16: Spare day:
Spare Day Or Excursions to Everest Base Camp if there are any climbers just
return from Everest expedition: Spare day for rest and recreation or excursions
or washing or whatever. It may be used as a catch up day if we are running
behind time, things don't always turn out as planned in the Himalayas.
Day 17 : Gorkshep - Thukla
(4620m)- Dingboche (4320m):
Return trek to Lobuche and a short descend to Thukla and an easy flat trail to
and a small descend to Dingboche. This is the highest big settelement in the
Khumbu area of Sherpas.
Day 18: Excursions around
Chhukung:
There are many interesting excursions possible using Chhukung as a base each one
revealing ever more spectacular views of the nearby high peaks. For the more
energetic the climb to Chhukung Ri 5546m is very rewarding. with spectacular
views of the south faces of Nuptse and Lhotse and a great view of Kkongma La
across the Nuptse Glacier. An alternative excursion is to Pareshaya Gyab, the
base camp for assaults on Imja Tse formerly known as Island Peak.
Day 19: Chhukung – Thyangboche
From Chhukung we descend the valley of the Imja Khola, trek through the village
of Dingboche with its stone walled potatoe fields, down alpine pastures through
the kharkas of Tsura, Orsho and Shomare to the village of Pangboche, the highest
year round settlement in the valley. The Pangboche Gompa (monastery) is the
oldest in the Khumbu and once used to boast the skull and hand of a Yeti,
(stolen in 1991)
Leaving Pangboche the route descends past some magnificently carved mani stones
to the Imja Khola which we cross via a steel suspension bridge high above the
river at a spot where it rushes through a narrow cleft. From there we have a
gentle climb to the tiny village of Debache past mani walls deep in a
rhododendron forest. From Debache we have a short steep climb to Thyangboche
through a forest of birches conifers and rhododendrons. Because of the ban on
hunting at Thyangboche there is much wildlife in this area. we may see almost
tame blood pheasants, Napal's national bird the Himalayan monal or ipeyan
pheasant, snow pigeons and red billed choughs (they will pinch any food you leave
lying around ). A visit to the monastery is a must. The singular beauty of Ama
Dablam, standing isolated from all other mountains provides a spectacular
backdrop and reminder of the height of Himalayan peaks.
Day 20 : Thyanboche to Namche
Bazaar:
From Thyangboche the trail drops sharply down to the Dudh Kosi and the village
of Phunki, where we cross the river, and up toward Namche Bazaar, winding high
above the river with views north towards Everest, Lhotse and Nuptse.
Day 21:Trek to Lukla:
We retrace our trek down along the gorge of the Dudh Kosi to at Lukla to catch
our return flight to Kathmandu. Weather permitting our trekking crew might
prepare a farewell treat for you. You will be invited and expected to join in
the singing and the dancing!! It's great fun !!
Day 22:Fly to Kathmandu:
Fly to Kathmandu. Transfer to Hotel, and then free time in Kathmandu.
Day 23: Explore Kathmandu:
Explore Kathmandu. It might be a nice gesture to invite and shout our sirdar,
his assistant guide/s and the cook to dinner at one of the "posher" restaurant
inexpensive to us but unreachably expensive to them.
Day 24: End of
Ultimate Everest
Trek
End of Sherpaland Ultimate Everest Trek in Kathmandu.
It is important
that if you show signs of altitude sickness you MUST inform your Guide
immediately. Chances are that you will have no problems reaching 4000m but after
that point walking will become increasingly difficult and if you show signs of
acute mountain sickness it is essential that you descend immediately.
Cost Includes:
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All land and domestic air transfer as per itinerary
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Arrival and departure transfers and Internal flights as per itinerary
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Twin share accommodation in Kathmandu and b'fast as per itinerary
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All accommodation and 3 meals while on the trek in Tea Houses
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Fully escorted trek with English speaking guide and 1 porter between each 2
person
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Trekking permit and National Park Fees
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Wages, equipment, insurance and other facilities to staffs
Not Included:
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International Airfare
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Visas US$30
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Airport Departure taxes/Excess baggage charges
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Other meals not stated (Lunch/Dinner in Cities like Kathmandu and Pokhara) allow
$20 per day
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Items of personal nature ie. Soft/hard drinks, tips etc.
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Travel Insurance (this is a mandatory condition of booking)
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Medical evacuation in case of emergency
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Personal spending money
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